Flavours of Provence

Not to be missed - Wine and gastronomy

Gourmets and foodies from all over flock to Provence which has assembled all the ingredients for an exciting culinary journey. In this part of the world, the vineyards along the Cassis wine route graze the Mediterranean Sea. In Aix-en-Provence, the almond scent of calisson sweets mingles with the orange blossom of Navettes de Marseille biscuits. Rouille brings colour to bowls of bouillabaisse while olive oil made in the Alpilles is a staple on every table! Not to forget rice and meat from Camargue. A gourmet tour of Provence promises an epicurean feast.

Day 1 – The Cassis wine route

Your gastronomic journey starts with a tour of the Ferme Blanche and Paternel estates. These are two excellent wineries where you can try some of the region's most famous AOC and AOP wines, in moderation of course! The experience continues with lunch in Cassis. At the foot of Cap Canaille, the Bagnol estate is a chance to sample another exceptional nectar. Wrap up the day with a visit to one of the most unusual sites along the Cassis wine route: the coastal vineyard of Clos Sainte Magdeleine.

Day 2 – Fish and other delights in Marseille

Marseille is your gourmet destination for day 2. Sip your morning coffee accompanied by an orange blossom-scented 'navette' biscuit from the Four des Navettes bakery in the St Victor district. Your next stop is the city's famous fish market where all your senses will be awakened. Since you're at the Old Port, this is the perfect opportunity to savour an authentic bowl of bouillabaisse at one of the restaurants which have signed up to the 'Quality Charter'. Lastly, fill your boots with Provençal specialities from the local patisseries and delis.

Day 3 – A gastronomic tour of Berre lagoon

Day 3 is another flavour-packed day, this time spent around Berre lagoon. The first thing for you to do is meet local producers at Marché de La Fare. Make sure you get to taste poutargue (cured cod roe) from Martigues. Next learn everything there is to know about producing olive oil at Château Calissanne in Lançon-de-Provence. Then it's on to Saint-Chamas where you'll stop for lunch. Last port of call is Istres to taste a local craft beer at the Sulauze brewery.

Day 4 – Flavours of Camargue

It's off to Camargue the next day which is all about new foodies discoveries. After picking out a few bottles at the Mas de Valériol wine cellars, make your way to Arles for lunch. Try local specialities like tellina or bull meat. Not to forget Camargue rice which has its own museum in Arles. In the afternoon, explore Saintes-Maries and the bird park at Pont du Gau by foot. Watching the sun set from the sea wall before dining and spending the night at the Mas de Colverts is a soothing way to end day 4.

Day 5 – On the wine route in the Alpilles

Day 5 begins in the foothills of the Alpilles, a region known for its particularly fruity wines. First stop Mouriès and a tour of the Mas de Gourgonnier where they produce organic AOP Les Baux-de-Provence wines. Then follow the Route de Saint-Rémy for a fascinating visit to the Vallongue estate. Eygalières is an ideal spot to break for lunch. Pleasantly full, head to Orgon to pick up a few foodie souvenirs at the delicatessen at the Valdition winery. Finish your wine trek in Eyguières at the Vallon des Glauges estate.

Day 6 – The Alpilles, wine & olive oil in the Baux valley

For this sixth day, follow the Via Domitia to Saint-Etienne-du-Grès. There you can stretch your legs around the landscaped grounds at the Dalmeran estate before heading to the Mas de Sainte-Berthe for a tasting of Vallée des Baux de Provence wines. Olive oil is just as flowing in the Alpilles. After lunch, continue your gastronomic tour at the oil producing estates: at Moulin Castelas first, for its deliciously fruity AOP oil, then the Moulin Jean-Marie Cornille co-op.

Day 7 – Aix-en-Provence, wine & gastronomy – on the trail of Cézanne

After a lazy morning exploring the gourmet boutiques of Aix-en-Provence, learn the secrets of how calissons are made at Roy René confectioner's. Then it's onward to Rousset for lunch. Start the afternoon with a tour of the majestic Sainte-Victoire, stopping off at Puyloubier's wineries to sample their local production. End the day in Trets with a stroll through the vines at the Mas de Cadenet.

Day 8 – Aix-en-Provence, wine & gastronomy – exploring the Durance

Stay in Aix-en-Provence for final day of your foodie tour, this time exploring the area around the Durance River. Start in the north of town tasting the sweet treats produced at the Chocolaterie Puyricard. Then head to the Puy-Sainte-Réparade vineyards and the cellars at the well-respected Château Paradis. Next hit the road for a fancy lunch in Venelles. Spend the afternoon in Jouques, specifically at the Château Revelette, Chapelle Saint-Bacchi and Domaine Villemus wineries where their experts await.

Can't-miss experiences

  • Taking a tour of Provence's markets: Arles, Aix-en-Provence, Aubagne…
  • Treating yourself to a Provençal cooking class with a top chef

We love

  • Meeting passionate producers
  • Exploring three regions taking in land and sea

The best time to visit

  • In autumn for the olive harvest.
  • In summer to sip chilled rosé (in moderation) and participate in the Sardinades festival.
  • In November to buy the 13 Provençal Christmas desserts at the Provence Prestige fair in Arles or the 13 Desserts market in Aix-en-Provence.
  • In winter for the Oursinades, a festival devoted to urchins.
  • Theme

    Not to be missed, Wine and gastronomy

  • Duration

    Stay

  • Transport means

    Personal vehicle

  • Visited cities

    Cassis, Marseille, Arles, Saintes Maries de la Mer, La Fare les Oliviers, Lançon Provence, Saint Chamas, Miramas, Istres, Port de Bouc, Maussane les Alpilles, Mouriès, Eygalières, Eyguières, Orgon, Saint Etienne du Grès, Les Baux de Provence, Aix en Provence, Puyloubier, Rousset, Trets, Le Puy Sainte Réparade, Jouques

  • Ideal for

    All year round

Discover other itineraries

Aix's museums and art centres

No cultural tour of Aix-en-Provence would be complete without a visit to the Granet Museum in the Mazarin district. A little further along, step through the doors of the Hôtel de Gallifet to spot fresh talents on the contemporary art scene. In between art museums, enjoy a feast for the eyes and the palate at Mickaël Féval, a real treat for the senses! Your lunch break over, mix the old and the new by visiting the Caumont Arts Centre followed by the Fondation Vasarely.

Arles and Van Gogh

This tour is centred around the ancient city of Arles, founded 2,500 years ago. A busy day ahead awaits during which you'll get to visit seven landmarks where Van Gogh came to find inspiration, including the Langlois Bridge and the Alyscamps. At the Espace Van Gogh, soak up the special atmosphere of the Hôtel-Dieu, a former hospital. The Fondation Van Gogh, meanwhile, will show you the influence the Dutch painter has had on contemporary artists. For lunch look no further than the highly rated A Côté Le Bistro before visiting Montmajour Abbey.

Cassis, the wine route

Discover Cassis as you never have before through the great wine estates that have earned the village such an excellent reputation. First stop, Ferme Blanche (AOC Cassis) and the highly rated Domaine Paternel (organic wines) where you can see the fabulous terroir with its extremely rich soil for yourself. After stopping for a fine dining experience at La Villa Madie, get back onto the wine route to meet other passionate producers. Domaine du Bagnol and Clos Sainte Magdeleine both welcome visitors into their wine cellars.

Inspirations

Between Bad Boys and Mia... Rap in Marseille

Between Bad Boys and Mia... Rap in Marseille

Thanks to the huge success of bands such as IAM and La Fonky Family, Marseille has earned its status as one of France's foremost rap capitals. Hoisted to heritage status in this city known for its gift of the gab, the movement has propelled a new generation of signature names to the front of the scene: the heirs have arrived.

Garlic

Garlic

It all starts with a crushed clove...

Provencal cuisine simply wouldn't exist without garlic

Tomatoes

Tomatoes

In a sauce or salad, red is the colour!

Not having qualifications doesn't mean your life is ruined

Rosé

Rosé

Lifestyle

Finer by the year, Provence's rosés are chic, casual and loved by all

Serving tourism

Provence Tourisme est une association loi 1901. Sa mission, confiée par le Département : promouvoir le tourisme dans les Bouches-du-Rhône dans le respect de l’environnement et des habitants et garantir aux visiteurs un accueil de qualité.

The best of the destination

En accord avec les aspirations et les goûts de chacun, Provence Tourisme propose d’incontournables valeurs sûres comme des conseils pour sortir des sentiers battus, grâce à sa connaissance profonde du terrain et de par sa neutralité commerciale.